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The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

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Overcome any obstacle life throws at you by thinking and responding like a world- class martial artist—without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu- jitsu and explains how they can apply to all of our daily lives, including:
• The Pyramid Principle: the importance of investing in a strong foundation 
• The Acceptance Principle: recognizing when it’s better to yield than to resist 
• The Pivot Principle: the value of changing your perspective to increase your effectiveness 
• The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practi- tioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applica- tions of these timeless jiu-jitsu principles.

Publisher ‏ : ‎ BenBella Books (August 22, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1637743661
ISBN-13 ‏ : ‎ 978-1637743669
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 0.04 x 0.04 x 0.04 inches

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